Frequently Asked Questions

What services do you offer?


Health & Wellness App – You'll get free eBooks, a GPS tracker for cycling/running, podcast access, and live support. Meal Planning – This app will provide suggestions on what to eat, easy recipes that are quick and requires minimal fuss to prepare. Global Community – Join the “From my Lens Wellness” community, where healthy-minded individuals and wellness coaches from around the world unite to share meal planning, recipes, and wellness strategies. Podcast Streaming – Listen to our Podcasts for a positive change in your life and share with your loved ones. You can access our Podcasts on Apple, Google Spotify, and YouTube.




Does the app provide intermittent fasting tracking?


The wellness app has an intermittent fasting tracker that you can use to monitor your progress over time, making it easy to achieve weight loss goals.




Does our wellness app offer live support?


"From my lens" app is a complete wellness solution that offers live support and daily support via community form. You will always find someone on our end of the line who understands how challenging it can be for some people starting out; no question is off-limits! Join today!




Does the app allow hydration tracking?


With the wellness app, you can track your water intake with its hydration tracking feature.




Can you keep a running/cycling log?


Utilize our Wellness app to monitor your running! You can track your outdoor activity while you run or cycle using the live GPS tracker.




What products do we offer at our shop?


Each product at FML is designed to ensure your comfort – like soft and comfortable Unisex Recycled T-Shirts that are available in four colors. We also have classy sweatshirts and trendy hoodies (available in four sizes). You can find eco-friendly cotton totes for groceries at FML shop, as well as stainless steel bottles with leak-proof caps for staying hydrated without plastic waste.




What sizes are available for T-shirts, sweatshirts, and hoodies?


Find your favorite color T-shirts, sweatshirts, and hoodies in 4 sizes: small (S), medium (M), large (L), and extra-large (XL).




Can you order unisex sweatshirt in different colors?


Our unisex sweatshirt is perfect for curling up on the couch with some Netflix after a long day at work or going for those early morning runs in before heading off to campus. Want them in your favorite color? No problem! We have 7 different colors (black, navy, dark heather, indigo blue, sport grey, light pink, and white) waiting for you. Find the perfect color match for you.




How can I join the community?


Having a community of like-minded people who share their struggles and stories is the best way to stay motivated. Make friends, build resilience and find motivation by joining our community (Facebook group, YouTube, App, and podcasts).




How will our community help you to achieve wellness goals?


Join our community forum by using our App, where people are eager to share their expertise on health and wellness, mental health, nutrition, medication, intermittent fasting, or general tips about a healthier lifestyle. The information you find here will help make the most of your efforts towards achieving your wellness goals!




What is the purpose of the shop?


The fundamental purpose of our mini clothing line is to support mental health, which is an issue that affects all of us in one way or another. We strive to help people find products that will help them live their best life - both physically and mentally.




How can you access our Podcast?


- Apple - Spotify - Google - YouTube




How can I become a guest writer?


We're always looking out for new guest writers to share their thoughts with our readers. Email us your topics, website, and bio that you would like to put into one of our blogs.




How can I become a guest speaker?


If you're passionate and knowledgeable about health and wellness programs, you can be our next guest speaker for the Podcast. Submit a brief bio and links to social profiles via email to become a guest speaker.




How can I get a monthly subscription?


By clicking the subscribe button on the app, you can sign up for a monthly membership @$5.99 to gain access to over six features, 24/7 live chat support, and a diverse online global community that offers a variety of health tips and advice.




How can I pay the subscription fee?


You can use PayPal or pay with a debit or credit card to make a payment. Cancellation is available at anytime.




Is online consultation free?


We offer a 1-hour free consultation.